Gym Etiquette

What you need is a rash guard, shorts, and sandals. If you don't have a rash guard, a shirt that you don't care about will work just fine. Make sure your shorts don't have zippers, shorts with pockets are fine but it is recommended that you get grappling shorts that have no pockets. Sandals are required for off the mat needs, such as getting water or using the bathroom. 

Please make sure that you have good hygiene before you get on the mats. Make sure finger and toenails are trimmed before you get on the mats.  

1. Leave your ego at the door, all members are expected to be humble and respectful towards others 
2. Remove footwear before stepping on the mat. 
3. Sandals are REQUIRED for off the mat needs. 
4. Proper personal hygiene is required
5. Remove all jewelry and piercings before training.